Pelvic Floor Trainer

Pelvic Floor Exerciser It is very important to exercise pelvic floor muscles correctly. The flex cone is inserted the same way as a tampon and causes the pelvic floor muscles to automatically contract around it in order to hold it in place. It is the reflex action that tones the muscles. As the muscles become stronger more weights can be added and the length of time that the cones are in place can be increased, up to 20 minutes per day. Flex is a safe and natural device for women to take control of their pelvic health. Automatically isolates and contracts pelvic floor muscles. Gradually add more weights as strength increases. Use for up to 20 minutes per day. Improvements expected in just 12 weeks. Clinically proven 70% of cases of stress incontinence improved or cured by using flex.

Do not use flex during your period or if you are pregnant or have a prolapse or vaginal infection.